Physical recovery after miscarriage
After miscarriage, bleeding will frequently remain heavier than a period for the first twelve to twenty-four hours after the uterus has been emptied, but it is OK if bleeding is light. It is not normal to have large clots (greater than a few “grapes”), or very heavy flow (more than a pad in two hours) after the first hour or two. (If either of these things happens, call us). After the first day, the bleeding will begin to be more like a menstrual period and gradually taper off, usually ending by ten to twelve days or sooner.
Cramps should diminish after the first day and be gone within a few days. They should be milder and more tolerable than what you may have had before your miscarriage. Motrin or aspirin or a heating pad may help. Alcohol decreases uterine contractions, so a glass of wine may be beneficial the first day. If you have recurrence of severe cramps after the first few days, call us.
A fever or a foul odor to the vaginal discharge could indicate an infection. Frequently there will be excessive bleeding and cramping also. Please call us if you notice these signs.
Tampons should not be used until the bleeding has stopped, because there is a chance of pushing vaginal bacteria into the healing uterus. For the same reason, swimming should also be avoided until you reach the point that you would be comfortable without a tampon. Bathing in a tub is fine, just climb out once the water is dirty and do not make the water excessively hot. A hot bath can cause dizziness or increase the bleeding in the first few days.
Intercourse is fine once the bleeding has stopped. Please use a contraceptive method for at least the first cycle. Refer to the section that covers starting another pregnancy.
Activity can be resumed as tolerated. Many women feel better returning to their normal activities (including work) after a day or two. You should find your energy level improving rapidly. Exercise is fine. If you experience cramping or bleeding after you exercise, slow down for a while. Your body will let you know if you overdo; in general, you can follow your instincts and do what you feel like doing. There is no reason to stay in bed for two weeks.
You should schedule a follow-up exam in the office for three weeks after the miscarriage occurred.
It is a standard of care to prescribe 5 days of an antibiotic to be taken after the procedure to decrease the risk of developing an infection. We generally give doxycycline for this prophylaxis. If you experience nausea, dizziness or diarrhea while taking this drug, please discontinue its use. We will not plan on using a different antibiotic in this situation, so you don’t need to call us unless the symptoms persist. At your follow up exam, let us know if this happens so we can note it in your chart.
If you are Rh negative you will receive an injection of RhoGam after the miscarriage procedure, to prevent any future Rh antibody development. The injection must be given within 72 hours of the miscarriage to be effective.